Mar 14 2008

What is a good relaxation cd, especially that can help me to fall asleep at night?

Published by Rachel at 12:56 am under Relaxation

relaxation
darkrose_09 asked:


What has worked for you, please tell me the name/title of it? Not really a music one but one with a soothing voice speaking that basically tells you how to relax. I would really appreciate your input, thanx!

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4 Responses to “What is a good relaxation cd, especially that can help me to fall asleep at night?”

  1. # ???æon 15 Mar 2008 at 9:12 pm

    well I have a c.d that help me fall asleep sadly its a music one its called the healing garden sleep well it has very soothing sounds that relax u and put u too sleep

  2. # Jim Doyleon 16 Mar 2008 at 9:17 pm

    Ashes of the wake by Lamb of God is dreamy. Try it! :)

  3. # Chetanon 17 Mar 2008 at 11:54 am

    hevy metal lol

  4. # Lyn Bon 20 Mar 2008 at 11:08 am

    I get books on tape from the library. Put on my head set and set the sound extremely low…..barely can hear it. And I’m usually asleep before the first sentence ends (or close) When I return my tapes to library, I’ve usually played them several time and still haven’t actually heard them. But got some great sleep. If I wake up during the night, I just punch the button and off I go to dreamland.