Archive for June, 2008

Jun 14 2008

What are some relaxation techniques that is approrpriate for school?

Published by Rachel under Relaxation

shannabella asked: In my coping with stress class, i need to present a stress relaving technique. Besides yoga, breathing, and playing with playdo what are other ways to releave stress? It can be for little children as well. Thanks a bunch!

One response so far

Jun 07 2008

What do you use as relaxation techniques?

Published by Rachel under Relaxation

Freida J asked: I have a recertification test coming up and although I know all what I need to know-it never fails I get half way through and my mind goes blank! What do you do to get over this anxiety?

7 responses so far

Jun 04 2008

What happens to sarcomere during contraction and relaxation?

Published by Rachel under Relaxation

afternoonskies asked: Some sites would be useful as well.

One response so far

Jun 01 2008

How effective is meditation in relaxation and thought control?

Published by Rachel under Relaxation

jorst asked: I have a lot of anxieties and I’ve read about , but never tried, meditation. Can anyone help me out as to how to get started and to how to do it?

5 responses so far