crafting4goddess asked: I’ve noticed that when I meditate, and I am able to get to a deep level of relaxation, my body tends to heat up. It’s a pleasant and even more relaxing feeling. Why does the body do that?

Skogen asked: im really strung out now, school is evil and there is just alot going on.
what are some relaxing things to do?

operaislove asked: I’m auditioning for a musical and I get really nervous right before I sing, does anybody know any instant relaxation techniques or something else that can help calm me down?