Archive for December, 2006

Dec 21 2006

I go swimming once a week for relaxation. How many laps should I swim at one go before resting. ?

Published by Rachel under Relaxation

David C asked: I think I can only do about 5 laps before i need a rest.
I should try ti increase the number of laps before resting right?

3 responses so far

Dec 02 2006

How do you meditate for relaxation? what is the proper way?

Published by Rachel under Relaxation

Laura? *TEAM EDWARD* asked: how can I meditate the right way?
not for religious reasons, but for relaxation and spiritual reasons.
thanks

6 responses so far