Ryan D asked: I’m a 15 yr old and with all the stress going around, I’m tryng to teach myself how to kick back and go with the flow. Solutions?

Minty deLarge asked: I’m after techniques that will help me dea with negative emotions that I often feel. I do not let them interfere with my every day life, however I do often feel angry or sad and can feel it very extremely at times. Is there a technique - a form of [...]

Dragonfly asked: Stress really settles in my head and shoulder area! What are god, natural ways to help get rid of this discomfort?