The Wise Old Turnip asked: I work 9:00 - 6:00 monday to friday, and I have an hour’s drive to and from the office. I sing at weekends, usualy two nights. I get very little time to relax, and when I do I’d like to be able to re-charge more effectively. Any ideas?

blue_entity asked: I wake up feeling fine and by around noon I start to feel extremely tense and start getting headaches. I’m tired of taking pain relievers.